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Calories in Usda Peanuts, all types

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884Calories

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Amount Per 5.5 oz
Calories	884.09 Kcal (3702 kJ)
Calories from fat	691 Kcal
		% Daily Value*
Total Fat	76.78g	118%
Saturated Fat	10.65g	53%
Sodium	28.07mg	1%
Potassium	1099.27mg	23%
Total Carbs	25.15g	8%
Sugars	6.19g	25%
Dietary Fiber	13.25g	53%
Protein	40.23g	80%
Iron	7.1mg	40%
Calcium	143.5mg	14%

Water			10.135125g
Ash			3.6330525g
Magnesium			261.954mg
Phosphorus			586.278mg
Zinc			5.0987475mg
Copper			1.777545mg
Manganese			3.0093525mg
Selenium			11.2266µg
Thiamine			0.99792mg
Riboflavin			0.218295mg
Niacin			18.8201475mg
Pantothenic Acid			2.7598725mg
Vitamin B6			0.5457375mg
Total Folate			374.22µg
Food Folate			374.22µg
Folate DFE			374.22µg
Total Choline			81.860625mg
Vitamin E			12.9885525mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.3, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 884 calories

Let's Burn 884 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

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1.6 hour

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4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (884 calories) 155.93 g

Cal: 44.2 %
Fat: 118.1 %
Carb: 8.4 %
Prot: 80.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.5%)
Fat (72.7%)
Protein (16.8%)

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