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Calories in Usda Peanuts, all types

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17Calories

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Amount Per 1 tsp
Calories	17.24 Kcal (72 kJ)
Calories from fat	13.47 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.21g	1%
Sodium	0.55mg	0%
Potassium	21.43mg	0%
Total Carbs	0.49g	0%
Sugars	0.12g	0%
Dietary Fiber	0.26g	1%
Protein	0.78g	2%
Iron	0.1mg	1%
Calcium	2.8mg	0%

Water			0.1976g
Ash			0.070832g
Magnesium			5.1072mg
Phosphorus			11.4304mg
Zinc			0.099408mg
Copper			0.034656mg
Manganese			0.058672mg
Selenium			0.21888µg
Thiamine			0.019456mg
Riboflavin			0.004256mg
Niacin			0.366928mg
Pantothenic Acid			0.053808mg
Vitamin B6			0.01064mg
Total Folate			7.296µg
Food Folate			7.296µg
Folate DFE			7.296µg
Total Choline			1.596mg
Vitamin E			0.253232mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17 calories

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4 mins

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% RDI of Main Nutrition Facts

of RDI* (17 calories) 3.04 g

Cal: 0.9 %
Fat: 2.3 %
Carb: 0.2 %
Prot: 1.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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