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Calories in Usda Peanuts, all types

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652Calories

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Amount Per 115 g
Calories	652.05 Kcal (2730 kJ)
Calories from fat	509.63 Kcal
		% Daily Value*
Total Fat	56.63g	87%
Saturated Fat	7.85g	39%
Sodium	20.7mg	1%
Potassium	810.75mg	17%
Total Carbs	18.55g	6%
Sugars	4.57g	18%
Dietary Fiber	9.78g	39%
Protein	29.67g	59%
Iron	5.3mg	29%
Calcium	105.8mg	11%

Water			7.475g
Ash			2.6795g
Magnesium			193.2mg
Phosphorus			432.4mg
Zinc			3.7605mg
Copper			1.311mg
Manganese			2.2195mg
Selenium			8.28µg
Thiamine			0.736mg
Riboflavin			0.161mg
Niacin			13.8805mg
Pantothenic Acid			2.0355mg
Vitamin B6			0.4025mg
Total Folate			276µg
Food Folate			276µg
Folate DFE			276µg
Total Choline			60.375mg
Vitamin E			9.5795mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 652 calories

Let's Burn 652 Calories!

2.4 hour

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1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (652 calories) 115 g

Cal: 32.6 %
Fat: 87.1 %
Carb: 6.2 %
Prot: 59.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.7%)
Fat (72.4%)
Protein (16.9%)

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