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Calories in Usda Peanuts, all types

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1768Calories

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Amount Per 11 oz
Calories	1768.19 Kcal (7403 kJ)
Calories from fat	1381.99 Kcal
		% Daily Value*
Total Fat	153.55g	236%
Saturated Fat	21.3g	106%
Sodium	56.13mg	2%
Potassium	2198.54mg	47%
Total Carbs	50.3g	17%
Sugars	12.38g	50%
Dietary Fiber	26.51g	106%
Protein	80.46g	161%
Iron	14.3mg	79%
Calcium	286.9mg	29%

Water			20.27025g
Ash			7.266105g
Magnesium			523.908mg
Phosphorus			1172.556mg
Zinc			10.197495mg
Copper			3.55509mg
Manganese			6.018705mg
Selenium			22.4532µg
Thiamine			1.99584mg
Riboflavin			0.43659mg
Niacin			37.640295mg
Pantothenic Acid			5.519745mg
Vitamin B6			1.091475mg
Total Folate			748.44µg
Food Folate			748.44µg
Folate DFE			748.44µg
Total Choline			163.72125mg
Vitamin E			25.977105mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 47.4, PointsPlus: 50, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1768 calories

Let's Burn 1768 Calories!

6.5 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.3 hour

Bicycling, general
8.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

88%

of RDI* (1768 calories) 311.85 g

Cal: 88.4 %
Fat: 236.2 %
Carb: 16.8 %
Prot: 160.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.5%)
Fat (72.7%)
Protein (16.8%)

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