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Calories in Usda Peanuts, all types

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26Calories

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Amount Per 0.5 tbsp
Calories	25.88 Kcal (108 kJ)
Calories from fat	20.23 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Saturated Fat	0.31g	2%
Sodium	0.82mg	0%
Potassium	32.18mg	1%
Total Carbs	0.74g	0%
Sugars	0.18g	1%
Dietary Fiber	0.39g	2%
Protein	1.18g	2%
Iron	0.2mg	1%
Calcium	4.2mg	0%

Water			0.296725g
Ash			0.1063645g
Magnesium			7.6692mg
Phosphorus			17.1644mg
Zinc			0.1492755mg
Copper			0.052041mg
Manganese			0.0881045mg
Selenium			0.32868µg
Thiamine			0.029216mg
Riboflavin			0.006391mg
Niacin			0.5509955mg
Pantothenic Acid			0.0808005mg
Vitamin B6			0.0159775mg
Total Folate			10.956µg
Food Folate			10.956µg
Folate DFE			10.956µg
Total Choline			2.396625mg
Vitamin E			0.3802645mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 26 calories

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% RDI of Main Nutrition Facts

of RDI* (26 calories) 4.57 g

Cal: 1.3 %
Fat: 3.5 %
Carb: 0.2 %
Prot: 2.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (69.2%)
Protein (15.4%)

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