Calories in Eating Right Peanut tofu wrap

Serving size

310Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	693mg	29%
Potassium	154mg	3%
Total Carbs	30g	10%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin C	54mg	90%
Vitamin A	10mg	333%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 10 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (35.5%)
Protein (25%)

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