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peanut butter, smooth, vitamin and mineral fortified

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peanut butter, smooth, vitamin and mineral fortified usda Nutrition info

Calories in Usda Peanut butter, smooth, vitamin and mineral fortified

Serving size

1525Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	1524.78 Kcal (6384 kJ)
Calories from fat	1179.81 Kcal
		% Daily Value*
Total Fat	131.09g	202%
Saturated Fat	26.14g	131%
Sodium	1083.6mg	45%
Potassium	1720.86mg	37%
Total Carbs	48.38g	16%
Sugars	27.01g	108%
Dietary Fiber	14.45g	58%
Protein	66.36g	133%
Vitamin A	3mg	101%
Iron	42.8mg	238%
Calcium	110.9mg	11%

Water			3.7926g
Ash			8.385g
Magnesium			915.9mg
Phosphorus			949.44mg
Zinc			37.152mg
Copper			4.2312mg
Selenium			19.35µg
Thiamine			0.2064mg
Riboflavin			0.2838mg
Niacin			34.4946mg
Vitamin B6			5.7534mg
Total Folate			962.34µg
Folic Acid			616.62µg
Food Folate			345.72µg
Folate DFE			1393.2µg
Total Choline			163.314mg
Retinol			3023.76µg
Vitamin E			111.456mg
Vitamin K			1.548µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 40.6, PointsPlus: 44, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1525 calories

Let's Burn 1525 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1525 calories) 258 g

Cal: 76.2 %
Fat: 201.7 %
Carb: 16.1 %
Prot: 132.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.7%)
Fat (72.1%)
Protein (16.1%)

Food With Similar Nutrition To Usda Peanut butter, smooth, vitamin and mineral fortified

Publix All natural creamy peanut butter
(4 tbsp):
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Kraft All natural 100% peanut butter
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President's Choice Peanut butter all natural, creamy, just peanuts
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Sadaf Tahini, all natural pure ground sesame seeds 100% pure sesame
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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
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Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

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Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger
Skippy All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

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Kroger All natural crunchy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

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