Calories in Peter Pan Peanut butter plus creamy nut spreads

210Calories
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Nutrition Facts Peter Pan Peanut butter plus creamy nut spreads

Amount Per 4 tbsp
Calories 210 Kcal (879 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 140mg 6%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin A 0.6mg 20%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 32 g
  • Cal: 10.5 %
  • Fat: 26.2 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (73.2%)
  • Protein (13.4%)
Peter Pan Peanut butter plus creamy nut spreads Good and Bad Points
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