Peanut Butter & Jelly Shake Mini Calories

Calories in SONIC Peanut Butter & Jelly Shake Mini

Serving size

700Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 341 g
Calories	700 Kcal (2931 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	23g	115%
Cholesterol	90mg	30%
Sodium	360mg	15%
Total Carbs	70g	23%
Sugars	63g	252%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	0.2mg	0%
Vitamin A	0.6mg	20%
Iron	0.2mg	1%
Calcium	27.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 20, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 341 g

Cal: 35 %
Fat: 67.7 %
Carb: 23.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (55%)
Protein (6.1%)

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SONIC Peanut Butter & Jelly Shake Mini Good and Bad Points

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