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peanut butter cookies milk chocolate covered rolled wafers (individually wrapped)

Peanut butter cookies milk chocolate covered rolled wafers (individually wrapped) Calories

Calories in Cost Plus World Market Peanut butter cookies milk chocolate covered rolled wafers (individually wrapped)

Serving size

150Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	149.63 Kcal (626 kJ)
Calories from fat	63.79 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Saturated Fat	2.76g	14%
Cholesterol	3.94mg	1%
Sodium	11.81mg	0%
Total Carbs	18.9g	6%
Protein	2.36g	5%
Iron	0.5mg	3%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 28.35 g

Cal: 7.5 %
Fat: 10.9 %
Carb: 6.3 %
Prot: 4.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (42.9%)
Protein (5.4%)

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Cost Plus World Market Peanut butter cookies milk chocolate covered rolled wafers (individually wrapped) Good and Bad Points

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