Calories in McAlisters Deli Peanut butter cookie

Serving size

410Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	410 Kcal (1717 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	40mg	13%
Sodium	270mg	11%
Total Carbs	43g	14%
Sugars	23g	92%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

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1.5 hour

Swimming, treading water, moderate effort
45 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 36.9 %
Carb: 14.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (52.4%)
Protein (5.8%)

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