Calories in GOLDEN GRAHAMS Peanut butter chocolate

Serving size

280Calories

All GOLDEN GRAHAMS Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	280 Kcal (1172 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	260mg	11%
Total Carbs	46g	15%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 240 g

Cal: 14 %
Fat: 15.4 %
Carb: 15.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (31%)
Protein (5.5%)

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GOLDEN GRAHAMS Peanut butter chocolate Good and Bad Points

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