Peanut butter and jelly on artisan french Calories

Calories in Panera Bread Peanut butter and jelly on artisan french

Serving size

570Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 52.5625 serving
Calories	570 Kcal (2386 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	1030mg	43%
Total Carbs	90g	30%
Sugars	23g	92%
Dietary Fiber	5g	20%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 203 g

Cal: 28.5 %
Fat: 23.1 %
Carb: 30 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (23.8%)
Protein (12.7%)

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