Calories in Kraft Peanut butter, 1 tsp

Serving size

94Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	94 Kcal (394 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	73mg	3%
Potassium	104mg	2%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

Let's Burn 94 Calories!

21 mins

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10 mins

Running, general
10 mins

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26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (94 calories) 15 g

Cal: 4.7 %
Fat: 12.3 %
Carb: 1 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12%)
Fat (72%)
Protein (16%)

Food With Similar Nutrition To Kraft Peanut butter, 1 tsp

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Old Home Creamy peanut butter 100% all natural made with sea salt
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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
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Kroger All natural peanut butter
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Kraft Peanut butter, 1 tsp Good and Bad Points

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