Calories in Amys Peanut broccoli stir fry with chix lentils

114Calories
How many calories should you eat?
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Nutrition Facts Amys Peanut broccoli stir fry with chix lentils

Amount Per 1.5 cup over 1/2c lentils
Calories 114 Kcal (477 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Potassium 115mg 2%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 5.4mg 9%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 360 g
  • Cal: 5.7 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (64.8%)
  • Protein (9.6%)
Amys Peanut broccoli stir fry with chix lentils Good and Bad Points
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