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Amount Per 3.5 cup | |||
Calories | 470.61 Kcal (1970 kJ) | ||
Calories from fat | 1.57 Kcal | ||
% Daily Value* | |||
Total Fat | 0.17g | 0% | |
---|---|---|---|
Sodium | 61.01mg | 3% | |
Potassium | 348.6mg | 7% | |
Total Carbs | 121.31g | 40% | |
Dietary Fiber | 5.23g | 21% | |
Protein | 2.35g | 5% | |
Vitamin C | 233.6mg | 389% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 43.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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