Calories in President's Choice PC Blue Menu En Papillote - Seafood Trio

200Calories
How many calories should you eat?
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Nutrition Facts President's Choice PC Blue Menu En Papillote - Seafood Trio

Amount Per 1 tray
Calories 200 Kcal (837 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 730mg 30%
Dietary Fiber 6g 24%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 340 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
President's Choice PC Blue Menu En Papillote - Seafood Trio Good and Bad Points
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