Calories in Ians Pb4me crunchy peanut butter

236Calories
How many calories should you eat?
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Nutrition Facts Ians Pb4me crunchy peanut butter

Amount Per 1 containg
Calories 236 Kcal (988 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Sodium 180mg 8%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 142 g
  • Cal: 11.8 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (70.3%)
  • Protein (14.1%)
Ians Pb4me crunchy peanut butter Good and Bad Points
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