Calories in Panera Bread Pb&j on whole grain miche

360Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pb&j on whole grain miche

Amount Per 2.5 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 410mg 17%
Total Carbs 49g 16%
Sugars 21g 84%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 6mg 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 142 g
  • Cal: 18 %
  • Fat: 24.6 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (37.5%)
  • Protein (11.5%)
Panera Bread Pb&j on whole grain miche Good and Bad Points
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