Calories in Generic Pawpaw fruit

284Calories

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Nutrition Facts Generic Pawpaw fruit

Amount Per 354.9 g
Calories 283.92 Kcal (1189 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Potassium 283.92mg 6%
Total Carbs 67.43g 22%
Sugars 56.78g 227%
Dietary Fiber 10.65g 43%
Protein 3.55g 7%
Vitamin C 38.3mg 64%
Iron 496.9mg 2760%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 354.9 g
  • Cal: 14.2 %
  • Fat: 5.5 %
  • Carb: 22.5 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (11.3%)
  • Protein (5%)
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