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path to tibet almonds, golden cherries, mulberries, sunflower seeds, goji berries

Path to tibet almonds, golden cherries, mulberries, sunflower seeds, goji berries Calories

Calories in GoBites Path to tibet almonds, golden cherries, mulberries, sunflower seeds, goji berries

Serving size

230Calories

All GoBites Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	230 Kcal (963 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Sodium	10mg	0%
Total Carbs	23g	8%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	37.5mg	63%
Vitamin A	0.9mg	30%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 47 g

Cal: 11.5 %
Fat: 20 %
Carb: 7.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (48.5%)
Protein (13.3%)

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GoBites Path to tibet almonds, golden cherries, mulberries, sunflower seeds, goji berries Good and Bad Points

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