Calories in La Preferida Pat tipo ternera

180Calories
How many calories should you eat?
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Nutrition Facts La Preferida Pat tipo ternera

Amount Per 1 cucharada
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Potassium 128mg 3%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 12g 48%
Protein 17g 34%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 15 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (42.9%)
  • Protein (27%)
La Preferida Pat tipo ternera Good and Bad Points
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