Calories in Oberlander Pastry chocolate rugalech

230Calories
How many calories should you eat?
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Nutrition Facts Oberlander Pastry chocolate rugalech

Amount Per 1 oz
Calories 229.86 Kcal (962 kJ)
Calories from fat 120.68 Kcal
% Daily Value*
Total Fat 13.41g 21%
Saturated Fat 3.83g 19%
Total Carbs 22.99g 8%
Sugars 11.49g 46%
Dietary Fiber 1.92g 8%
Protein 1.92g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (230 calories) 28.35 g
  • Cal: 11.5 %
  • Fat: 20.6 %
  • Carb: 7.7 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (53.9%)
  • Protein (3.7%)
Oberlander Pastry chocolate rugalech Good and Bad Points
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