Calories in Pret (UK) Pastrami bloomer

434Calories
How many calories should you eat?
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Nutrition Facts Pret (UK) Pastrami bloomer

Amount Per 301.4 g
Calories 434 Kcal (1817 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Saturated Fat 1.8g 9%
Sodium 1.2mg 0%
Total Carbs 54.6g 18%
Sugars 5.4g 22%
Dietary Fiber 7.5g 30%
Protein 21.4g 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 301.4 g
  • Cal: 21.7 %
  • Fat: 22.8 %
  • Carb: 18.2 %
  • Prot: 42.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (30.8%)
  • Protein (19.1%)
Pret (UK) Pastrami bloomer Good and Bad Points
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