Calories in Cooking Light Pasta with roasted butternut squash and shallots

248Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pasta with roasted butternut squash and shallots

Amount Per 0.75 cup pasta, cup squash, 1 tbsp cheese
Calories 248 Kcal (1038 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 713mg 30%
Total Carbs 39g 13%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 0.2mg 1%
Calcium 1370mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 177 g
  • Cal: 12.4 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (28.1%)
  • Protein (10.9%)
Cooking Light Pasta with roasted butternut squash and shallots Good and Bad Points
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