Calories in Compliments Pasta small shells

300Calories
How many calories should you eat?
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Nutrition Facts Compliments Pasta small shells

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Total Carbs 63g 21%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85 g
  • Cal: 15 %
  • Fat: 1.5 %
  • Carb: 21 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (3%)
  • Protein (14.4%)
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