Calories in Vegetarian Times Pasta shells with black-eyed peas and artichokes

313Calories
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Nutrition Facts Vegetarian Times Pasta shells with black-eyed peas and artichokes

Amount Per 0.166667 recipe
Calories 313 Kcal (1310 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 299mg 12%
Total Carbs 51g 17%
Dietary Fiber 11g 44%
Protein 10g 20%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 40 g
  • Cal: 15.7 %
  • Fat: 7.7 %
  • Carb: 17 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (15.6%)
  • Protein (13.8%)
Vegetarian Times Pasta shells with black-eyed peas and artichokes Good and Bad Points
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