Amount Per 0.5 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 49mg | 16% | |
Sodium | 500mg | 21% | |
Potassium | 243mg | 5% | |
Total Carbs | 12g | 4% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 17g | 34% | |
Vitamin A | 2.6mg | 87% | |
Iron | 2.3mg | 13% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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