Calories in IGA Part skim ricotta cheese

292Calories
How many calories should you eat?
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Nutrition Facts IGA Part skim ricotta cheese

Amount Per 0.25 cup
Calories 292 Kcal (1223 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 8mg 3%
Potassium 230mg 5%
Total Carbs 73g 24%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 24.6mg 41%
Vitamin A 5mg 167%
Iron 3.4mg 19%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 59 g
  • Cal: 14.6 %
  • Fat: 16.9 %
  • Carb: 24.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (24.3%)
  • Protein (3.9%)
IGA Part skim ricotta cheese Good and Bad Points
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