Calories in Compliments Part skim mozerrella cheese

Serving size

710Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	709.8 Kcal (2972 kJ)
Calories from fat	354.9 Kcal
		% Daily Value*
Total Fat	39.43g	61%
Saturated Fat	23.66g	118%
Cholesterol	157.73mg	53%
Sodium	1419.6mg	59%
Potassium	7.89mg	0%
Total Carbs	7.89g	3%
Protein	70.98g	142%
Vitamin A	6.3mg	210%
Calcium	1577.3mg	158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (710 calories) 236.6 g

Cal: 35.5 %
Fat: 60.7 %
Carb: 2.6 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (52.6%)
Protein (42.6%)

Food With Similar Nutrition To Compliments Part skim mozerrella cheese

Stew Leonards All natural string cheese
(1 oz):
Calories 80, Total Fat 5, Total Carbs 1, Protein 8

Cal 80, Fat 5, Carbs 1, Prot 8

Brand: Stew Leonards
Cabot All natural cheese shredded, light cheddar
(1/10 cup):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 8

Cal 70, Fat 4.5, Carbs 1, Prot 8

Brand: Cabot

Compliments Part skim mozerrella cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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