Calories in Lean Cuisine Parmesean crusted fish (225 g)

290Calories
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Nutrition Facts Lean Cuisine Parmesean crusted fish (225 g)

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 570mg 24%
Potassium 720mg 15%
Total Carbs 42g 14%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (21.6%)
  • Protein (20.6%)
Lean Cuisine Parmesean crusted fish (225 g) Good and Bad Points
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