Calories in Very Vera Parmesan squash casserole

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Very Vera Parmesan squash casserole

Amount Per 0.5 cooked
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 120 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Very Vera Parmesan squash casserole Good and Bad Points
Add your comment
User Reviews of parmesan squash casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top