Calories in Publix Parmesan shaved cheese ( natural - dairy section)

90Calories
How many calories should you eat?
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Nutrition Facts Publix Parmesan shaved cheese ( natural - dairy section)

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbs 1g 0%
Protein 9g 18%
Vitamin A 0.8mg 27%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (57.4%)
  • Protein (38.3%)
Publix Parmesan shaved cheese ( natural - dairy section) Good and Bad Points
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