Parmesan goldfish goldfish crackers Calories

Calories in Goldfish Parmesan goldfish goldfish crackers

Serving size

1656Calories

All Goldfish Products Nutrition

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1656.2 Kcal (6934 kJ)
Calories from fat	532.35 Kcal
		% Daily Value*
Total Fat	59.15g	91%
Saturated Fat	11.83g	59%
Sodium	3312.4mg	138%
Total Carbs	236.6g	79%
Dietary Fiber	11.83g	47%
Protein	35.49g	71%
Iron	10.6mg	59%
Calcium	236.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.3, PointsPlus: 43, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1656 calories

Let's Burn 1656 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1656 calories) 354.9 g

Cal: 82.8 %
Fat: 91 %
Carb: 78.9 %
Prot: 71 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (32.8%)
Protein (8.6%)

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