Parmesan goldfish goldfish crackers Calories

Calories in Goldfish Parmesan goldfish goldfish crackers

Serving size

1104Calories

All Goldfish Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1104.13 Kcal (4623 kJ)
Calories from fat	354.9 Kcal
		% Daily Value*
Total Fat	39.43g	61%
Saturated Fat	7.89g	39%
Sodium	2208.27mg	92%
Total Carbs	157.73g	53%
Dietary Fiber	7.89g	32%
Protein	23.66g	47%
Iron	7.1mg	39%
Calcium	157.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.6, PointsPlus: 29, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1104 calories

Let's Burn 1104 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1104 calories) 236.6 g

Cal: 55.2 %
Fat: 60.7 %
Carb: 52.6 %
Prot: 47.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (32.5%)
Protein (8.9%)

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