Calories in Harris Teeter Parmesan chicken tenders with tomato and mozzarella pasta

200Calories
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Nutrition Facts Harris Teeter Parmesan chicken tenders with tomato and mozzarella pasta

Amount Per 5 oz
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 140 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (47.8%)
  • Protein (34.8%)
Harris Teeter Parmesan chicken tenders with tomato and mozzarella pasta Good and Bad Points
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