Calories in Publix Parmesan cheese (block)

110Calories
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Nutrition Facts Publix Parmesan cheese (block)

Amount Per 1 oz in cube
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 260mg 11%
Protein 10g 20%
Vitamin A 0.8mg 27%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.2%)
  • Protein (38.8%)

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Publix Parmesan cheese (block) Good and Bad Points
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