Calories in Schwans Parfried breaded haddock sticks

180Calories
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Nutrition Facts Schwans Parfried breaded haddock sticks

Amount Per 3 fish sticks
Calories 180 Kcal (754 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 460mg 19%
Potassium 150mg 3%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 720 g
  • Cal: 9 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (48.4%)
  • Protein (17.2%)
Schwans Parfried breaded haddock sticks Good and Bad Points
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