Calories in Van de Kamps Parchmentbake™ garlic butter tilapia
80Calories
Amount Per 1 fillet | |||
Calories | 80 Kcal (335 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 30mg | 10% | |
Sodium | 240mg | 10% | |
Total Carbs | 4g | 1% | |
Sugars | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin A | 1.2mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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