Calories in IBERIA Parboiled rice long grain (cooked)

150Calories
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Nutrition Facts IBERIA Parboiled rice long grain (cooked)

Amount Per 1 cup 158
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 3mg 0%
Total Carbs 35g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)

Food With Similar Nutrition To IBERIA Parboiled rice long grain (cooked)

IBERIA Parboiled rice long grain (cooked) Good and Bad Points
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