Pannini bacon, tomato, cheese on multigrain Calories

Calories in Tim Hortons Pannini bacon, tomato, cheese on multigrain

Serving size

650Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	650 Kcal (2721 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	11g	55%
Cholesterol	45mg	15%
Sodium	1380mg	58%
Total Carbs	59g	20%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	28g	56%
Vitamin C	6mg	10%
Vitamin A	1.8mg	60%
Iron	5.3mg	29%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 240 g

Cal: 32.5 %
Fat: 52.3 %
Carb: 19.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (46.8%)
Protein (17.1%)

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