Calories in Food com Panko fried halibut cheeks

88Calories
How many calories should you eat?
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Nutrition Facts Food com Panko fried halibut cheeks

Amount Per 1 oz
Calories 88 Kcal (368 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 1.8g 9%
Cholesterol 15mg 5%
Sodium 118mg 5%
Total Carbs 7g 2%
Sugars 0.4g 2%
Dietary Fiber 0.8g 3%
Protein 6.6g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 28.4 g
  • Cal: 4.4 %
  • Fat: 5.8 %
  • Carb: 2.3 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (39.1%)
  • Protein (30.4%)
Food com Panko fried halibut cheeks Good and Bad Points
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