Calories in Kohinoor Paneer tikka masala

139Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kohinoor Paneer tikka masala

Amount Per 0.333333 pack
Calories 139 Kcal (582 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 7.2mg 12%
Vitamin A 2.8mg 93%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 139 calories

Let's Burn 139 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 100 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (45.3%)
  • Protein (14.4%)
Kohinoor Paneer tikka masala Good and Bad Points
Add your comment
User Reviews of paneer tikka masala
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top