Calories in Homestyle Paneer paratha

265Calories
How many calories should you eat?
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Nutrition Facts Homestyle Paneer paratha

Amount Per 1 paratha
Calories 265 Kcal (1110 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 30 g
  • Cal: 13.3 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (44.2%)
  • Protein (13.6%)
Homestyle Paneer paratha Good and Bad Points
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