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Calories in Usda Pancakes plain, frozen, ready-to-heat (includes buttermilk)
233Calories
Amount Per 100 g | |||
Calories | 233 Kcal (976 kJ) | ||
Calories from fat | 61.47 Kcal | ||
% Daily Value* | |||
Total Fat | 6.83g | 11% | |
---|---|---|---|
Saturated Fat | 1.16g | 6% | |
Cholesterol | 18mg | 6% | |
Sodium | 461mg | 19% | |
Potassium | 90mg | 2% | |
Total Carbs | 37.75g | 13% | |
Sugars | 8.32g | 33% | |
Dietary Fiber | 1g | 4% | |
Protein | 5.23g | 10% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.5mg | 15% | |
Iron | 5.7mg | 32% | |
Calcium | 78mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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