Calories in Showa Pancake mix

Serving size

348Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	348 Kcal (1457 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	480mg	20%
Total Carbs	75g	25%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (348 calories) 100 g

Cal: 17.4 %
Fat: 3.1 %
Carb: 25 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Fat (5.1%)
Protein (9.1%)

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Showa Pancake mix Good and Bad Points

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