Calories in Showa Okonomiyaki mix

344Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Showa Okonomiyaki mix

Amount Per 100 g
Calories 344 Kcal (1440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 73g 24%
Sugars 37g 148%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 344 calories

Let's Burn 344 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 100 g
  • Cal: 17.2 %
  • Fat: 3.1 %
  • Carb: 24.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (5.1%)
  • Protein (11.4%)
Showa Okonomiyaki mix Good and Bad Points
Add your comment
User Reviews of okonomiyaki mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top