Calories in First Watch Pancake

450Calories
How many calories should you eat?
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Nutrition Facts First Watch Pancake

Amount Per 1 serving size
Calories 450 Kcal (1884 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 150mg 50%
Sodium 760mg 32%
Total Carbs 52g 17%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 33.8 %
  • Carb: 17.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (44%)
  • Protein (9.8%)
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