Calories in Cracker Barrel Old Country Store Pancake

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110Calories

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How many calories should you eat?

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Amount Per 1 pancake
Calories	110 Kcal (461 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	450mg	19%
Total Carbs	17g	6%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (25.2%)
Protein (11.2%)

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Cracker Barrel Old Country Store Pancake Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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