Calories in Ww Pan-toasted reubens

142Calories
How many calories should you eat?
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Nutrition Facts Ww Pan-toasted reubens

Amount Per 0.5 sandwich
Calories 142 Kcal (595 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 18mg 6%
Sodium 678mg 28%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 120 g
  • Cal: 7.1 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.9%)
  • Protein (28%)
Ww Pan-toasted reubens Good and Bad Points
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